Carrying a large handbag and wearing high heels are typical props for today's fashionable professional women to show off their elegance, but they are also a torture tool for them to suffer from cervical and lumbar spondylosis and shoulder and back pain. Experts remind many professional women that they have been facing computers for a long time, and their work has already overwhelmed their lumbar spine. Don't let fashion be the straw that breaks the camel's back, to the point of seeking surgical treatment. >''>Professional women are prone to neck and lumbar strain
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''>Whether she is going to work, shopping, or meeting friends, Ms. Zhou never forgets to carry a big handbag filled with fitness supplies. , cosmetics, documents, and sometimes even a laptop. Her husband teases her like a "price spreader". Ms. Zhou always counterattacks. Have you ever seen a price-trading man wearing such steep high heels?
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''>Due to the influence of fashion, the bags on women's shoulders have become smaller and smaller recently. The high heels are big and taller than the other. As everyone knows, this fashion is quietly affecting women's health, and they are becoming a high-risk group for cervical and lumbar spondylosis. Experts explain that due to the characteristics of today's work, such as using computers, working at desks, etc., office women already have a heavy burden on their lumbar and cervical spine. If they are used to carrying a large handbag like a treasure chest and wearing a pair of fashionable high heels, their lumbar spine, shoulders, neck and back will be more burdened. overwhelmed.
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''>The human spine is like a tower crane. If the left side is loaded with weight, the spine will bend to the left. Assuming that a large handbag weighing >kg is carried on the left shoulder, the muscles on the right side may have to produce >~ >kg of force to maintain the body's balance. This force will eventually compress the lumbar spine. Moreover, when carrying a shoulder bag, the shoulder bag strap can easily slide down, so women often have to unconsciously raise their shoulders to stabilize the shoulder bag strap. This posture puts the shoulder muscles in a contracted state for a long time, which can easily cause shoulder and back pain. The shoulder joint that often carries a satchel can also easily cause muscle strain. In addition, wearing high heels frequently will accelerate the strain on the lower back over time.
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''>If the condition is serious, it can be treated with acupoint therapy
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''>Millennium Living Bone Paste Orthopedic experts warn modern professional women to protect themselves For our cervical and lumbar spine, we should not only try to avoid using computers for long periods of time and reduce the time spent working at the desk, but also relax and exercise the neck and waist appropriately during work breaks. We should also not over-fatigue the cervical and lumbar spine due to obsession with fashion in life. Even if you prefer larger handbags, do it the right way. When carrying a shoulder bag, you should often change your shoulders > It is best not to be too heavy when carrying a shoulder bag, and try not to carry anything you can do without, so as to reduce the burden on your shoulders and hands > If you must carry more and heavier items, then you'd better use backpack.
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''>For people whose cervical and lumbar vertebrae are in a state of long-term tension due to work characteristics or normal life, experts recommend that they should have good health care habits. If cervical and lumbar spondylosis has developed and the severity of the attack is mild, you can do some rehabilitation programs, such as electrotherapy, magnetic therapy and other low- and medium-frequency health care treatments, as well as massage, acupoint massage and other health care activities with regulating functions. Diet adjustment is also very important. Pay attention to the regularity of diet, nutritional matching, etc., and avoid excessive drinking.
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''>However, if cervical and lumbar spondylosis often recurs and the pain is severe, timely and decisive treatment should be carried out to avoid the progression of the disease and the worsening of the harm. At present, Millennium Huogu Ointment acupoint therapy is an ideal means to solve cervical and lumbar spondylosis. It is understood that Millennium Huogu Paste is the first company to adopt a unique acupoint application therapy. It selects rare and precious medicinal materials and is handmade with ancient secret methods. The active ingredients of the medicine pass through acupoints and meridians, and penetrate through the skin, flesh, bones, and bones. It penetrates the medullary layer layer by layer and reaches the lesion directly. The drug has a long-lasting effect and is of great help in the treatment of cervical and lumbar spondylosis. As the saying goes >Life lies in movement>, and the thousand-year-old traditional black plaster can stretch the cervical and lumbar vertebrae freely, restore health, reduce joint pain, and make patients with bone diseases no longer cold this winter.
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