20-year-old grandfather broke a record with his back treatment
He has been suffering from back pain for many years
Guo Zifu is 20 years old and his ears are a little hard to hear, but his brain is extremely clear and his speech is articulate and logical. What’s even more surprising is that the old man is still wearing a waist brace and doesn’t need anyone’s help to get out of bed. He can walk easily in the ward, and he holds his fists as he walks to thank everyone.
I have had back pain for many years, and my legs are numb all day long. Mr. Zhang said that a few years ago, he could still walk on his own. In the past two months, my legs were not only numb, but also very painful, and I had to use a wheelchair. What's more serious is that the pain in his waist and legs affects Mr. Zhang's sleep. It is common for him to be unable to sleep due to pain.
The old man is in very good health. Except for a little high blood pressure, all other indicators are good. Mr. Zhang’s third daughter told reporters that her father had a minimally invasive gallbladder surgery last year. This time, the family also actively helped the old man treat his lumbar spine problem. He is in good health at such an old age, so he cannot be defeated by minor illnesses such as gallstones and lumbar spine. But because Mr. Zhang is so old, he even went to several hospitals and did not dare to accept him.
Treating the lumbar spine of an elderly person is not without concern. Fortunately, Millennium Huogu Ointment has been used to treat elderly people who have passed the age of 10. Although Mr. Zhang is very old, his physical functions are still good. After another course of treatment with Millennium Bone Ointment, the pain was significantly reduced. After one course of treatment, I was able to get out of bed and walk. After another course of treatment, I completely recovered.
Mr. Zhang has three daughters and two sons, as well as a great-grandson and a great-granddaughter. The eldest daughter is already 18 years old, and the eldest great-grandson is about to start work. Mr. Zhang's third daughter said that the old man's longevity is partly related to heredity. The old man's grandmother lived to be 10 years old, and his parents also lived to be 19 years old. In addition, diet and lifestyle also have a great influence. Zhang Lao loved eating meat when he was young. Now he likes to eat whole grains such as potatoes. He also likes to eat fruits. He buys them himself, peels them, cuts them, and then cooks them slowly.
Eat more dinner at 1:00 in the afternoon. After dinner, Mr. Zhang goes to bed. He can sleep until 0:00 the next day, and then gets up to exercise. Even if he is over 100 years old, the old man's exercise is still amazing. Going to the park to hang a tree to exercise his arm strength is a trivial matter. The furthest he can walk to Yuhuatai, who lives in Xinjiekou, is to exercise early in the morning. The old man is old, but he still thinks about his children, who are scattered in Nanjing, and some are as far away as Maigaoqiao. On weekend mornings, after exercising, Mr. Zhang would buy breakfast and take the subway or bus to deliver it to his children. He would deliver it to his son's house on Saturdays and to his daughter's house on weekends.
Often pretend to be young and go to the bathhouse to take a bath
Another living habit of the elderly is to go to the bathhouse to take a bath, two or three times a week, especially when the body is not feeling well, the feeling will be restored after taking a bath a lot of. Bathhouses are not as common as before. Mr. Zhang sometimes has to take two buses to take a bath. When I go to a bathhouse, I'm worried that the boss won't let me bathe because he thinks I'm too old. One time a boss asked me, old man, how old are you? Mr. Zhang, who was sitting on the hospital bed, stretched out his hand and put up a number. I said, "Oh, how old are you?"
No matter how old the old man is, he usually takes care of his own affairs and is extremely independent. Even when I felt a little uncomfortable, I went to the hospital to queue up to register myself, which shocked the doctors. The doctor said, call your children here. I said, call them over? Their health is not as good as mine. There is pride in the rhetoric.
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